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CORE STRENGTH
CLASSES

Yoga für eine starke Körpermitte

CORE (NOT ONLY) 4 MEN
CORE (NOT ONLY) 4 MEN

25:06 minutes

CHALLENGING YELLOW CLASS
CHALLENGING YELLOW CLASS

13:47 minutes

ADVANCED BLUE CLASS
ADVANCED BLUE CLASS

16:46 minutes

UPPER BODY (NOT ONLY) 4 MEN
UPPER BODY (NOT ONLY) 4 MEN

26:46 minutes

YOGA WORKOUT (NOT ONLY) 4 MEN
YOGA WORKOUT (NOT ONLY) 4 MEN

44:24 minutes

ASHTANGA CORE
ASHTANGA CORE

34:48 minutes

ASHTANGA HEALTHY BACK
ASHTANGA HEALTHY BACK

45:46 minutes

ASHTANGA CORE & BUTT
ASHTANGA CORE & BUTT

41:48 minutes

BEGINNERS FLOW
BEGINNERS FLOW

20:55 minutes

CORE FLOW 4 NEWBIES
CORE FLOW 4 NEWBIES

19:43 minutes

Yoga lässt dich nicht nur deine Muskeln spüren, sondern macht auch dein inneres Selbst spürbar.
my mat & me